Gladstone Aquatic Centre will temporarily close from 1st September 2024 as the facility prepares to welcome new operational management.
Refer to Gladstone Regional Council’s media release for further information – click here

Mount Annan Reopening Aquatic Centre opening 4th September 2024

FREESTYLE SWIMMING TIPS WITH BLAKE!

FREESTYLE SWIMMING TIPS WITH BLAKE! cover

Meet swimming teacher Blake, who is excited to share his top 3 Freestyle pointers for swimming:

  1. Fingertip Entry: Aim to enter the water with your fingertips first for a cleaner and smoother stroke.
  2. Chin Down: Keep your chin slightly down to help maintain a better body position and improve your stroke efficiency.
  3. Exhale Underwater: Practice exhaling continuously while your face is in the water. This helps with breath control and overall relaxation during your swim.

Try incorporating these tips into your next swim session and see how they enhance your technique!

Don’t forget, practice makes perfect. Check out our lane availability and come down for a dip!
https://gladstoneaquatic.com.au/gladstone-lane-availability/

Facebook
Twitter
LinkedIn
Pinterest