Aqua-Aerobic classes are water-based wellness programmes for those over 65 and are provided by Gladstone’s Community Linking Agency which is run by an exercise physiologist.
Aqua Aerobics, hosted by Gladstone Physio and Fitness returned from the 17th July! The sessions run on a Monday and Thursday night from 6:00pm -7:00pm.
The Gladstone Region offers a vast variety of aquatic and leisure facilities for the entire family. BlueFit proudly operates 2 key community assets offering a diverse range of programs and services designed specifically “Inspire Community Activity”. Join us at one of the BlueFit managed facilities today.
