Freestyle Swimming Workout
Swimming for 10, 20 or 30-plus minutes non-stop is good general exercise and will help you increase your speed and strength from a baseline level.
Gladstone Aquatic Centre will temporarily close from 1st September 2024 as the facility prepares to welcome new operational management.
Refer to Gladstone Regional Council’s media release for further information – click here
Mount Annan Reopening Aquatic Centre opening 4th September 2024
Swimming for 10, 20 or 30-plus minutes non-stop is good general exercise and will help you increase your speed and strength from a baseline level.
Swimming is a fantastic way to maintain your fitness regime but sometimes it’s challenging to maintain a commitment to the activity. That’s why partnering up
The short answer is YES! The pool is safe to use if you’re cautious, the long answer is that the centre for disease control confirmed
We all know swimming is a great form of exercise but do we actually know how to turn it into a workout? Is there more
Swimming is a fantastic form of exercise as it gives every muscle in your body a workout and you can choose to make it an
The Gladstone Region offers a vast variety of aquatic and leisure facilities for the entire family. BlueFit proudly operates 2 key community assets offering a diverse range of programs and services designed specifically “Inspire Community Activity”. Join us at one of the BlueFit managed facilities today.